Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:02:48.3
Time
2:05.6
Pace
949
Calories
147
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,118m |
| Overall Time | 1:08:48.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 2018 |
| Drag Factor | 155 |
February 24, 2017 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.3 | 15,000m | 2:05.6 | 177 | 907 | 32 | 147 |
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 32 | 108 |
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 32 | 112 |
| 21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 31 | 156 |
| r118m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.