Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:03:04.6
Time
2:06.1
Pace
945
Calories
149
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,127m |
| Overall Time | 1:09:04.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 2008 |
| Drag Factor | 227 |
February 25, 2017 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.6 | 15,000m | 2:06.1 | 174 | 899 | 31 | 149 |
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 32 | 112 |
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 31 | 112 |
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 31 | 156 |
| r127m |
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Workout Graph
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