Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:09.6
Time
2:03.4
Pace
644
Calories
158
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,077m |
| Overall Time | 45:09.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 1308 |
| Drag Factor | 143 |
February 26, 2017 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000m | 2:03.4 | 186 | 939 | 31 | 158 |
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 31 | 120 |
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 31 | 160 |
| r77m |
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Workout Graph
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