Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:05:02.2
Time
2:10.0
Pace
917
Calories
142
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,105m |
| Overall Time | 1:11:02.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 2053 |
| Drag Factor | 166 |
February 27, 2017 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.2 | 15,000m | 2:10.0 | 159 | 847 | 31 | 142 |
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 31 | 108 |
| 21:31.1 | 5,000m | 2:09.1 | 163 | 859 | 32 | 116 |
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 30 | 142 |
| r105m |
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Workout Graph
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