Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
43:19.8
Time
2:09.9
Pace
611
Calories
142
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,075m |
| Overall Time | 47:19.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 1392 |
| Drag Factor | 145 |
March 05, 2017 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000m | 2:09.9 | 159 | 848 | 32 | 142 |
| 21:41.7 | 5,000m | 2:10.1 | 159 | 846 | 32 | 105 |
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 31 | 142 |
| r75m |
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Workout Graph
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