Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:05:57.3
Time
2:11.9
Pace
906
Calories
136
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,108m |
| Overall Time | 1:11:57.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 2117 |
| Drag Factor | 112 |
March 07, 2017 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:57.3 | 15,000m | 2:11.9 | 152 | 824 | 32 | 136 |
| 22:02.3 | 5,000m | 2:12.2 | 151 | 821 | 32 | 97 |
| 21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 32 | 102 |
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 31 | 143 |
| r108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.