Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:03:14.2
Time
2:06.4
Pace
942
Calories
151
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,118m |
| Overall Time | 1:09:14.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 2052 |
| Drag Factor | 250 |
March 10, 2017 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.2 | 15,000m | 2:06.4 | 173 | 895 | 32 | 151 |
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 32 | 104 |
| 20:57.1 | 5,000m | 2:05.7 | 176 | 906 | 32 | 119 |
| 21:08.8 | 5,000m | 2:06.8 | 171 | 889 | 32 | 160 |
| r118m |
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Workout Graph
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