Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:05:49.8
Time
2:11.6
Pace
907
Calories
135
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,157m |
| Overall Time | 1:11:49.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 2134 |
| Drag Factor | 227 |
March 11, 2017 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.8 | 15,000m | 2:11.6 | 153 | 827 | 32 | 135 |
| 21:54.5 | 5,000m | 2:11.4 | 154 | 830 | 32 | 101 |
| 22:07.0 | 5,000m | 2:12.7 | 150 | 815 | 32 | 102 |
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 32 | 131 |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.