Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:06:12.7
Time
2:12.4
Pace
902
Calories
136
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,083m |
| Overall Time | 1:12:12.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 2165 |
| Drag Factor | 120 |
March 13, 2017 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:12.7 | 15,000m | 2:12.4 | 151 | 818 | 33 | 136 |
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 33 | 98 |
| 22:03.4 | 5,000m | 2:12.3 | 151 | 819 | 33 | 105 |
| 22:00.9 | 5,000m | 2:12.0 | 152 | 822 | 32 | 140 |
| r83m |
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Workout Graph
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