Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:04:39.1
Time
2:09.3
Pace
923
Calories
138
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,100m |
| Overall Time | 1:10:39.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 2103 |
| Drag Factor | 227 |
March 15, 2017 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:39.1 | 15,000m | 2:09.3 | 162 | 857 | 32 | 138 |
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 32 | 93 |
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 32 | 104 |
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 32 | 141 |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.