Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:05:33.0
Time
2:11.1
Pace
910
Calories
143
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,082m |
| Overall Time | 1:11:33.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 2138 |
| Drag Factor | 227 |
March 17, 2017 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.0 | 15,000m | 2:11.1 | 155 | 834 | 33 | 143 |
| 21:53.4 | 5,000m | 2:11.3 | 154 | 831 | 33 | 100 |
| 21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 33 | 110 |
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 32 | 147 |
| r82m |
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Workout Graph
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