Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:54.3
Time
2:05.7
Pace
632
Calories
144
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 45:54.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 1398 |
| Drag Factor | 199 |
March 18, 2017 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.3 | 10,000m | 2:05.7 | 176 | 906 | 33 | 144 |
| 21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 33 | 110 |
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 33 | 145 |
| r66m |
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Workout Graph
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