Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
45:48.5
Time
2:17.4
Pace
583
Calories
129
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 49:48.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 1502 |
| Drag Factor | 135 |
March 20, 2017 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.5 | 10,000m | 2:17.4 | 135 | 764 | 33 | 129 |
| 22:56.5 | 5,000m | 2:17.6 | 134 | 761 | 33 | 97 |
| 22:52.0 | 5,000m | 2:17.2 | 136 | 766 | 33 | 128 |
| r51m |
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Workout Graph
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