Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:01:09.2
Time
2:02.3
Pace
975
Calories
150
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,096m |
| Overall Time | 1:07:09.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 33 |
| Stroke Count | 2031 |
| Drag Factor | 123 |
March 22, 2017 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.2 | 15,000m | 2:02.3 | 191 | 958 | 33 | 150 |
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 34 | 105 |
| 20:22.3 | 5,000m | 2:02.2 | 192 | 959 | 32 | 115 |
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 33 | 150 |
| r96m |
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Workout Graph
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