Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:06:49.0
Time
2:13.6
Pace
915
Calories
136
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,084m |
| Overall Time | 1:12:49.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 2152 |
| Drag Factor | 120 |
March 23, 2017 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:49.0 | 15,000m | 2:13.6 | 147 | 804 | 32 | 136 |
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 30 | 92 |
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 33 | 105 |
| 21:41.3 | 5,000m | 2:10.1 | 159 | 846 | 33 | 137 |
| r84m |
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Workout Graph
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