Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:41.0
Time
2:02.0
Pace
651
Calories
149
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,057m |
| Overall Time | 44:41.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 34 |
| Stroke Count | 1387 |
| Drag Factor | 232 |
March 26, 2017 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.0 | 10,000m | 2:02.0 | 193 | 962 | 34 | 149 |
| 20:19.3 | 5,000m | 2:01.9 | 193 | 964 | 34 | 110 |
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 33 | 155 |
| r57m |
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Workout Graph
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