Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:04:10.8
Time
2:08.3
Pace
928
Calories
141
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,075m |
| Overall Time | 1:10:10.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 2134 |
| Drag Factor | 121 |
March 27, 2017 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.8 | 15,000m | 2:08.3 | 165 | 869 | 33 | 141 |
| 21:28.3 | 5,000m | 2:08.8 | 164 | 863 | 33 | 106 |
| 21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 33 | 108 |
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 33 | 148 |
| r75m |
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Workout Graph
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