Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:02:33.3
Time
2:05.1
Pace
953
Calories
143
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,087m |
| Overall Time | 1:08:33.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
| Stroke Count | 2098 |
| Drag Factor | 208 |
March 29, 2017 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.3 | 15,000m | 2:05.1 | 179 | 915 | 33 | 143 |
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 34 | 99 |
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 33 | 103 |
| 20:45.9 | 5,000m | 2:04.5 | 181 | 922 | 33 | 143 |
| r87m |
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Workout Graph
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