Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:57.6
Time
2:08.8
Pace
617
Calories
136
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,057m |
| Overall Time | 46:57.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 1408 |
| Drag Factor | 121 |
March 31, 2017 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,000m | 2:08.8 | 163 | 862 | 33 | 136 |
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 33 | 95 |
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 33 | 137 |
| r57m |
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Workout Graph
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