Joachim Anthon 3x5000m/2:00r row
15,000m
Meters
1:01:14.1
Time
2:02.4
Pace
974
Calories
151
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,084m |
| Overall Time | 1:07:14.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 2054 |
| Drag Factor | 134 |
April 01, 2017 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.1 | 15,000m | 2:02.4 | 191 | 955 | 33 | 151 |
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 34 | 105 |
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 33 | 119 |
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 33 | 157 |
| r84m |
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Workout Graph
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