Joachim Anthon 10000m row
10,000m
Meters
40:10.5
Time
2:00.5
Pace
659
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 33 |
| Stroke Count | 1325 |
| Drag Factor | 93 |
April 03, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.5 | 10,000m | 2:00.5 | 200 | 988 | 33 | 155 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 33 | 152 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 33 | 155 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 33 | 159 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 33 | 161 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 33 | 163 |
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Workout Graph
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