Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:54.6
Time
2:02.7
Pace
648
Calories
140
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 44:54.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 140 |
April 04, 2017 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.6 | 10,000m | 2:02.7 | 189 | 951 | 32 | 140 |
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 31 | 99 |
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 32 | 146 |
| r69m |
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Workout Graph
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