Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:27.5
Time
2:04.3
Pace
638
Calories
144
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 45:27.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 1350 |
| Drag Factor | 224 |
April 06, 2017 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.5 | 10,000m | 2:04.3 | 182 | 926 | 32 | 144 |
| 20:51.3 | 5,000m | 2:05.1 | 179 | 914 | 31 | 107 |
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 33 | 153 |
| r69m |
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Workout Graph
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