Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:43.2
Time
2:05.1
Pace
635
Calories
140
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 45:43.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 1344 |
| Drag Factor | 136 |
April 07, 2017 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.2 | 10,000m | 2:05.1 | 179 | 914 | 32 | 140 |
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 31 | 104 |
| 20:53.3 | 5,000m | 2:05.3 | 178 | 911 | 32 | 144 |
| r74m |
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Workout Graph
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