Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:34.2
Time
2:04.7
Pace
637
Calories
146
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 45:34.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 1359 |
| Drag Factor | 190 |
April 11, 2017 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.2 | 10,000m | 2:04.7 | 180 | 921 | 32 | 146 |
| 20:37.7 | 5,000m | 2:03.7 | 185 | 935 | 32 | 114 |
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 32 | 153 |
| r74m |
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Workout Graph
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