Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:11.7
Time
2:06.5
Pace
628
Calories
141
Heart Rate
Rest Distance | 71m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,071m |
Overall Time | 46:11.7 |
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 33 |
Stroke Count | 1380 |
Drag Factor | 157 |
April 12, 2017 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:11.7 | 10,000m | 2:06.5 | 173 | 893 | 33 | 141 |
21:13.4 | 5,000m | 2:07.3 | 170 | 883 | 32 | 102 |
20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 33 | 149 |
r71m |
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Workout Graph
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