Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
649
Calories
148
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 44:49.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 1375 |
| Drag Factor | 153 |
April 14, 2017 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 33 | 148 |
| 20:23.9 | 5,000m | 2:02.3 | 191 | 957 | 33 | 108 |
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 33 | 151 |
| r72m |
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Workout Graph
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