Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:03.2
Time
2:03.1
Pace
646
Calories
146
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,053m |
| Overall Time | 45:03.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 33 |
| Stroke Count | 1366 |
| Drag Factor | 177 |
April 15, 2017 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.2 | 10,000m | 2:03.1 | 187 | 944 | 33 | 146 |
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 33 | 110 |
| 20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 33 | 157 |
| r53m |
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Workout Graph
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