Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:30.1
Time
2:07.5
Pace
623
Calories
139
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 46:30.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 1401 |
| Drag Factor | 137 |
April 16, 2017 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,000m | 2:07.5 | 169 | 881 | 33 | 139 |
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 33 | 105 |
| 21:10.1 | 5,000m | 2:07.0 | 171 | 887 | 33 | 153 |
| r34m |
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Workout Graph
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