Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:27.4
Time
2:07.3
Pace
625
Calories
138
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 46:27.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 33 |
| Stroke Count | 1419 |
| Drag Factor | 139 |
April 18, 2017 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000m | 2:07.3 | 169 | 882 | 33 | 138 |
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 33 | 103 |
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 33 | 152 |
| r39m |
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Workout Graph
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