Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:06.2
Time
2:00.3
Pace
662
Calories
144
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 44:06.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Stroke Count | 1361 |
| Drag Factor | 190 |
April 19, 2017 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,000m | 2:00.3 | 201 | 991 | 34 | 144 |
| 20:06.0 | 5,000m | 2:00.6 | 200 | 986 | 33 | 102 |
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 34 | 152 |
| r78m |
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Workout Graph
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