Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:57.1
Time
2:05.8
Pace
631
Calories
135
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,056m |
| Overall Time | 45:57.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 1418 |
| Drag Factor | 199 |
April 20, 2017 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.1 | 10,000m | 2:05.8 | 176 | 904 | 34 | 135 |
| 21:01.4 | 5,000m | 2:06.1 | 174 | 900 | 33 | 97 |
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 34 | 138 |
| r56m |
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Workout Graph
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