Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:39.4
Time
2:01.9
Pace
652
Calories
143
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 44:39.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 34 |
| Stroke Count | 1379 |
| Drag Factor | 143 |
April 21, 2017 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.4 | 10,000m | 2:01.9 | 193 | 963 | 34 | 143 |
| 20:23.4 | 5,000m | 2:02.3 | 191 | 957 | 33 | 105 |
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 34 | 156 |
| r54m |
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Workout Graph
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