Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:14.5
Time
2:06.7
Pace
627
Calories
139
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 46:14.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 1411 |
| Drag Factor | 139 |
April 24, 2017 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.5 | 10,000m | 2:06.7 | 172 | 891 | 33 | 139 |
| 21:05.4 | 5,000m | 2:06.5 | 173 | 894 | 33 | 107 |
| 21:09.1 | 5,000m | 2:06.9 | 171 | 889 | 33 | 138 |
| r62m |
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Workout Graph
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