Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:37.7
Time
2:01.8
Pace
653
Calories
145
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 44:37.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 32 |
| Stroke Count | 1290 |
| Drag Factor | 143 |
April 26, 2017 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.7 | 10,000m | 2:01.8 | 193 | 965 | 32 | 145 |
| 20:20.5 | 5,000m | 2:02.0 | 193 | 962 | 32 | 103 |
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 32 | 147 |
| r43m |
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Workout Graph
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