Joachim Anthon 3:09 row
810m
Meters
3:09.2
Time
1:56.7
Pace
55
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 227 |
April 28, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 810m | 1:56.7 | 220 | 1056 | 32 | 140 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 31 | 148 |
| 3:09.2 | 310m | 2:02.9 | 189 | 948 | 32 | 143 |
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