Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
648
Calories
142
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,064m |
| Overall Time | 44:56.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 1227 |
| Drag Factor | 204 |
May 06, 2017 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 30 | 142 |
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 29 | 107 |
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 30 | 143 |
| r64m |
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Workout Graph
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