Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:46.0
Time
2:02.3
Pace
651
Calories
146
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 44:46.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 160 |
May 07, 2017 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.0 | 10,000m | 2:02.3 | 191 | 958 | 29 | 146 |
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 28 | 111 |
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 29 | 151 |
| r55m |
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Workout Graph
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