Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:03.5
Time
2:03.1
Pace
646
Calories
141
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 45:03.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 193 |
May 08, 2017 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.5 | 10,000m | 2:03.1 | 187 | 944 | 29 | 141 |
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 28 | 106 |
| 20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 29 | 144 |
| r73m |
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Workout Graph
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