Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:03.2
Time
2:06.1
Pace
629
Calories
137
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,064m |
| Overall Time | 46:03.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 23 |
May 10, 2017 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.2 | 10,000m | 2:06.1 | 174 | 899 | 30 | 137 |
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 29 | 97 |
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 31 | 142 |
| r64m |
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Workout Graph
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