Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
42:12.5
Time
2:06.6
Pace
628
Calories
140
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,046m |
| Overall Time | 46:12.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 1335 |
| Drag Factor | 227 |
May 11, 2017 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.5 | 10,000m | 2:06.6 | 172 | 893 | 32 | 140 |
| 21:01.4 | 5,000m | 2:06.1 | 174 | 900 | 31 | 101 |
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 32 | 141 |
| r46m |
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Workout Graph
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