Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:28.1
Time
2:04.4
Pace
639
Calories
144
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,053m |
| Overall Time | 45:28.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 1270 |
| Drag Factor | 149 |
May 14, 2017 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.1 | 10,000m | 2:04.4 | 182 | 925 | 31 | 144 |
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 30 | 106 |
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 31 | 148 |
| r53m |
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Workout Graph
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