Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:35.2
Time
2:01.7
Pace
653
Calories
148
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,050m |
| Overall Time | 44:35.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 152 |
May 17, 2017 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 10,000m | 2:01.7 | 194 | 967 | 29 | 148 |
| 20:15.7 | 5,000m | 2:01.5 | 195 | 970 | 29 | 113 |
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 29 | 157 |
| r50m |
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Workout Graph
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