Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:42.2
Time
2:05.1
Pace
637
Calories
141
Heart Rate
Rest Distance | 51m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,051m |
Overall Time | 45:42.2 |
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 31 |
Stroke Count | 1292 |
Drag Factor | 160 |
May 18, 2017 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:42.2 | 10,000m | 2:05.1 | 179 | 915 | 31 | 141 |
20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 31 | 103 |
20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 31 | 142 |
r51m |
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Workout Graph
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