Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:58.5
Time
2:02.9
Pace
646
Calories
141
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 44:58.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 1267 |
| Drag Factor | 159 |
May 19, 2017 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,000m | 2:02.9 | 188 | 948 | 31 | 141 |
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 30 | 100 |
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 31 | 148 |
| r65m |
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Workout Graph
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