Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:18.6
Time
2:03.9
Pace
641
Calories
150
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 45:18.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 1282 |
| Drag Factor | 171 |
May 24, 2017 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.6 | 10,000m | 2:03.9 | 184 | 932 | 31 | 150 |
| 20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 31 | 108 |
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 31 | 156 |
| r65m |
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Workout Graph
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