Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
40:43.2
Time
2:02.1
Pace
651
Calories
144
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,066m |
Overall Time | 44:43.2 |
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 31 |
Stroke Count | 1258 |
Drag Factor | 227 |
May 25, 2017 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:43.2 | 10,000m | 2:02.1 | 192 | 960 | 31 | 144 |
20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 31 | 108 |
20:22.3 | 5,000m | 2:02.2 | 192 | 959 | 31 | 150 |
r66m |
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Workout Graph
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