Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:38.1
Time
2:04.9
Pace
637
Calories
141
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 45:38.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 1272 |
| Drag Factor | 227 |
May 26, 2017 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,000m | 2:04.9 | 180 | 918 | 30 | 141 |
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 30 | 103 |
| 20:51.1 | 5,000m | 2:05.1 | 179 | 915 | 30 | 137 |
| r63m |
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Workout Graph
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