Joachim Anthon 2x5000m/2:00r row
10,000m
Meters
41:08.2
Time
2:03.4
Pace
645
Calories
143
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,069m |
| Overall Time | 45:08.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 207 |
May 27, 2017 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.2 | 10,000m | 2:03.4 | 186 | 940 | 30 | 143 |
| 20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 30 | 109 |
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 30 | 149 |
| r69m |
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Workout Graph
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