Joachim Anthon 2x4000m/2:00r row
8,000m
Meters
34:00.4
Time
2:07.5
Pace
498
Calories
136
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,065m |
| Overall Time | 38:00.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 1034 |
| Drag Factor | 248 |
May 29, 2017 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.4 | 8,000m | 2:07.5 | 169 | 880 | 30 | 136 |
| 17:00.4 | 4,000m | 2:07.5 | 169 | 880 | 30 | 101 |
| 17:00.0 | 4,000m | 2:07.5 | 169 | 881 | 30 | 137 |
| r65m |
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Workout Graph
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